Shoe reviews, running injury prevention, NYC running news, community spotlights and updates from the local scene, sharing our fellow runners’ and community leaders’ passions and achievements with the intent of inspiring others.


 

The Dreaded “Shin Splints”

Running and shin splints. They are an all too common pairing. Why? And what is an aching runner to do?   What are shin splints?   Shin splints are one of the most common running injuries, afflicting both experienced and especially less experienced runners. If you’re struggling through shin splints, you’re most certainly not alone. […]

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