Shoe reviews, running injury prevention, NYC running news, community spotlights and updates from the local scene, sharing our fellow runners’ and community leaders’ passions and achievements with the intent of inspiring others.
Darcy Budworth is a seasoned veteran of the NYC urban running scene. And a bit of a sweetheart. She has recently taken up the role of race director over her and her husband’s (Adam) Take the Bridge race series. Read on to learn more about her story, which is a microcosm of the evolution of the current urban running landscape in the NYC.
How long do running shoes last? It is an age-old question. We hear it every day. The answer typically provided by shoe retailers and manufacturers alike has been of the one-size-fits-all variety: “a typical running shoe should last 300-500 miles”. Zzzzzzzzzz. If someone tells you your shoe should last about 300-500 miles, well, that’s kinda lazy. And frankly, […]