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CloseSpring Energy's Canaberry gel is specifically designed for a high-intensity running such as 50K, marathon, half marathon, or 10K. It is also a great fueling option for triathlon, cycling, and OCR events. A balanced composition of carbohydrates helps to succeed in your effort without the negative effects of sugar and/or maltodextrin overload. In addition, medium-chain triglycerides (MCT) diversifies energy sources and prevent the oversaturation of one metabolic pathway. The low level of osmotically active ingredients combined with the presence of fatty acids helps to prevent GI distress. All of that is achieved with a special selection of high-quality natural food ingredients and the taste you won't forget. Your running is going to change.
Details
Ingredients: BASMATI RICE,ORGANIC BANANA,STRAWBERRY,MAPLE SYRUP,COCONUT WATER,COCONUT OIL,SOY LECITHIN,ORGANIC LEMON JUICE,GUARANA,VITAMIN C,CITRIC ACID,SEA SALT
Spring Energy Rules of Thumb
1. Eat Spring Energy gel every 30-40 min during the race or training that lasts longer than 1.5 hours
2. Aim at consuming a minimum of 150-250 calories per hour
3. Hydrate with Electroride (electorlyte drink mix) when needed (usually 15-30 fl oz per hour).