By Kara Dudley You may be wondering what goes down when you come in to get professionally fitted with a pair of shoes. This piece walks you through the fitting process and what to expect when you come into the shop to find your perfect pair. What is a Fit? We […]
By Kara Dudley “Runner’s Knee” is one of the most common running injuries amongst both beginner and more seasoned athletes. Let’s dive further into what this overuse injury is, how it can be prevented, and what role your shoes might play in it all. Runner’s Knee, is technically referred to as Patellofemoral […]
By Kara Dudley With each passing year, as it takes over that famed one-mile stretch of real estate on Kent Avenue, the Brooklyn Mile further cements itself as key a race for the New York City running community. This past August 8th, on what was it’s 5th in-person running, that feeling was stronger than […]
Patricia Tirona is a veteran runner. She’s the Co-Captain of the New York-based running team, The Dashing Whippets. She’s a 9-time marathoner including 2 Boston and 4 New York City marathons. She is a huge San Antonio Spurs fan. She loves hot wings, sushi, tacos and bourbon, is a huge Marvel fan-girl and creates music […]